Swedish Massage is the most common type of massage used here in the states. Pressure is applied to the tissues and muscles varying from light to medium to firm. This massage is considered to be one of the most relaxing ways to reenergize you mind and body.
Deep Tissue Massage
Deep Tissue Massage applies more intense pressure, working intensely on the muscles and tissues to loosen toxins,release tension in the body. This massage is recommended for individual who experience consistent pain and soreness in the muscles.
Foot Reflexology helps enhance your overall health and keep your energy balanced. Each body systems shown above are connected certain areas of your feet.By massaging these zones, reflexology aims to reduce any stress or aliments that reside in any of your body's systems.
Acupuncture, which originated in ancient China over 2,000 years ago, is one of the most widespread healing systems in the world. It involves the stimulation of special points on the body using fine needles, heat, pressure friction or other techniques. Acupuncture balances and facilitates the circulation of blood, fluids and the flow of Qi, or energy, through specific pathways of the body, optimizing its ability to heal injury, illness and dysfunction.
A seated chair massage might be more than a luxury that leaves you feeling refreshed and rejuvenated. It can have positive health implications. Any type of massage, including chair massage, can reduce stress, improve sleep, help sore and tight muscles and enhance immunity.